| Forum Name | Topics | Posts | Last Post |
| General |
![[ ]](http://s1.images.proboards.com/off.gif) | General Board You can talk about anything here Moderator: The Katz Meeeow | 8 | 14 | on May 30, 2009, 6:08pm by SexyK in new class schedule for... |
![[ ]](http://s1.images.proboards.com/off.gif) | Intro Class The Katz Meeeow Intro class gently introduces you to this unique and empowering movement. The two hour Intro class begins with stretching, moves into sensual floor work, followed by the all-powerful hip work, and then on into a standing series of exercises. The class ends with a gorgeous pole trick and a short cool-down stretch.
| 14 | 22 | on Jun 14, 2008, 8:48pm by Droppin it like its HOT in June Intro Class!!! |
![[ ]](http://s1.images.proboards.com/off.gif) | Level One Class Level 1, Students begin to mediate and have private moments as they allow music to move their body as they work out. This new body moving experience increases positive body image and self-confidence as you begin to breathe, relax and learn to move slowly and luxuriously. You will use muscles and strengthen your body like never before. (Purchase 6"Stilettoes)
| 17 | 34 | on Mar 9, 2008, 4:58am by The Katz Meeeow in cant wait for level 2 |
![[ ]](http://s1.images.proboards.com/off.gif) | Level Two Class This level transitions between breathe and movement. While in these experiences you begin to melt into moments of sensuality. You learn a basic routine, while using music of personal taste to help you find your zone.
| 3 | 7 | on Jan 18, 2008, 8:37pm by TKM INSTRUCTOR in You just can't get eno... |
![[ ]](http://s1.images.proboards.com/off.gif) | Level Three Class As you strengthen, stretch and release... this journey takes your body into a new world. During improvisation you will feel your body curve and sway as you allow gravity and sound to question your body as you learn the answer is movement.
| 1 | 2 | on Mar 9, 2008, 5:01am by The Katz Meeeow in I'M A SEXXXY MAMA NOW! |
![[ ]](http://s1.images.proboards.com/off.gif) | Level Four Class This is all about you... It's time to feel and not think. You learn to move to sound, gravity and your inner sensual being. At this stage the Meeeow is in full throttle. New movement evokes a new expressive you as you develop and promote that fierce self-expression clawing to be released.
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![[ ]](http://s1.images.proboards.com/off.gif) | Level Five Class Focus on your fierce femininity... You combine expression and emotion to create intense improvisation. While reviewing pole tricks, students find their missing links and fine-tune their emotional connection between music and movement. Advance pole tricks as well as combinations are incorporated.
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![[ ]](http://s1.images.proboards.com/off.gif) | Level Six Class You are now advanced in your movement. Your work-out is so smooth and sensual that your body moves before it is even told to do so. New pole maneuvers challenge you to free the dance diva inside of you. This level will also prepare you for what is to come...
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![[ ]](http://s1.images.proboards.com/off.gif) | Level Seven Class What is more gorgeous than the silhouette of a woman's curves? Ladies you are mentally in your own zone. It is time for your body to glow like a dancing flame illuminating a moonlit room.
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![[ ]](http://s1.images.proboards.com/off.gif) | Level Eight Class The stage has been set from the 40's to the present. The screen play has now been written in your imagination in Level 7. It is now time for you to command your presence on the main stage. Ladies think... Vaudeville Cabaret, Lady Marmalade, Chicago, Ruby and Pearl. Get the picture?!?!!!
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![[ ]](http://s1.images.proboards.com/off.gif) | Level Nine Class Let's play dress-up... The time has come for us to put it all together. You have now lived and you are on your ninth life. From purrs to meeeows to a fierce roar, your enchanting movements are deliberate, brilliant and even hypnotic.
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![[ ]](http://s1.images.proboards.com/off.gif) | Level Ten Class Ooooh what a feeling for this supreme diva. She is dancing on the ceiling in a room where she feels that she is apart of the mile-high club. The clouds are bellowing around you as your body floats about as graceful as an angel who has received her wings.
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